Mental toughness and progress.

There were a lot of things that I was going to write about, but I've decided to keep away from some arguments. One was a discussion started on Scott Semple's amazing blog. It has been continued over at Blake Herrington's blog. The discussion revolves around climbing sponsorship, spray, and really the state of climbing media. I was going to jump in, but I'm just going to let it go. For sure I have some views on this topic, but I don't know enough so I'm going to stay out of it.

Some work…

12-September-09 Warm up: 10 minutes traversing working on technique. 3' hip in 3'Straight arms 3' Silent feet Training: V3 Boulder pyramid Comments.  Got rocked on this one.  Couldn't pull V3!  I know know what I need to work on this winter. 13-September-09 7 mile easy hike with Signe.  Romona Falls 14-September-09 Circuit/Cardio Warm up: 2' … Continue reading Some work…

Goal Setting

Over a year and a half ago now I got really into training.   I lost about 20 pounds, was fitter than when I was in High School and climbing harder and with more confidence than I ever had.  Then last January I nearly sliced my index finger off and along with that went my drive.  … Continue reading Goal Setting